YOGA
WITH FLORENDIA BUCKINGHAM
"To affect the quality of the day is the highest of Arts"
by Henry David Thoreau
...For me, that's what I feel I'm doing when I practice yoga
WEEKLY
YOGA
Pay by donation, during the C-virus whatever you can afford.
Suggestion £5 or £10
If you are unemployed looking for work, it can be free
1. Register using the link below
2. Receive confirmation email with payment details.
3. Pay by online bank transfer or via paypal.me
Visit FAQ page for questions like:
What's Vinyasa vs Hatha yoga?
What if I'm a complete beginner?
What if I have an injury?
Is yoga a form of religion?
For the flexibles & the inflexibles !!
Online Zoom classes
TUESDAYS 6pm-7:15 pm- Vinyasa Flow. Open to all levels, beginners welcome.
FRIDAYS 4:30pm and or 5:15 - Online Zoom, Part 1: 4:30 Asana +
Part 2: 5:15 -5:45 Pranayma(breathing) and meditation
Join one or both parts. This is a more gentle practice than the Tuesday class and suitable for all ages however old and wise you are :)
LIVE or Hybrid classes
FRIDAYS 6:30pm-7:15pm at David Lloyd Brooklands (Members only)- Vinyasa flow
Starting Sep 19th 2020
SATURDAYS 10.30am-11.30 am* Vinyasa flow at 1st Scouts Hut, Weybridge.
PREBOOK before 9:30am VIA WhatsApp 07703-129723 or email
* NOTE: On the 1st Sat of every month, the1 hour class is replaced by a 2 hour worshop (click to see)
From Sep 20th, instead of Sat 11am..
SUNDAYS 11am - 12:15 pm Young adults 16-26 - Vinyasa Flow Yoga. Hybrid class. Zoom and limited spaces at my home studio.
YOGA FOR YOUNG ADULTS
Age 16-26. Whether you are super bendy or can't touch your toes, yoga may just turn out to be one of the coolest gifts to yourself! A life-long-tool to manage stress, to build both physical AND mental strength, balance and flexibility.
HYBRID Zoom & Home studio class - 11am-12:15pm every Sunday
(LIVE class at Weybridge Scouts Hut temporarily suspended)
PRIVATE
LESSONS
At my home studio in Weybridge. A chance to ask all the questions you want, get my undivided attention, adjust your alignment and muscle use, ask meditation or philosophy questions.
FEES
£45 per hour. Concessions available for youth <25 or job-seekers. Beginners joining a class can have an introductory 1-2-1 half price
TESTIMONIALS
"Florentia's class is my weekly 'fix', I always feel so much better afterwards and her voice is so so soothing"
JB - age 55
"I used to get really short of breath from anxiety and after a few 1 to 1's, with breathing exercises and some yoga postures I've learned to manage it and it's no longer an issue. I have been doing yoga with Florentia for a year and have loved every session. I have really noticed a positive difference in both my mind and body"
LT - age 22
" I normally don't like having a cover teacher when I turn up at my regular David Lloyd class but Florentia's sessions are thoughtful and different - she has something special as a yoga teacher"
CJ - age 38
NEWSLETTER SIGN UP
Every 6 weeks if you're a regular student or twice a year if you just want to be "in the loop"
CONTACT DETAILS
© Copyright Florentia Buckingham. All Rights Reserved.